AVALANCHE TEAM NEWS CENTER
Pavel Francouz has been using virtual reality training to try to stay sharp during the NHL pause.
Added Apr 10 1:46 pm (EST)
Avalanche.nhl.com

Since the NHL paused on March 12, players haven't been able to practice or skate. The most they can really do in self-isolation is workout, which can keep them physically fit but that's not the same as being game ready. Virtual reality training isn't a substitute for on-ice work either, but it's something Francouz can do to keep himself a little closer to where he'll need to be should the campaign resume. It's a tool to train his brain and keep his reflexes sharp. "One such practice unit is that you look at different shapes, blinking several ways and as quickly as possible you have to choose one of the rankings options that is correct," Francouz said. "So you have to use your memory and quick decisions at the same time. Then there are different games. Like when you have a bat in your hand and there are four spots from which a ball can get to you. The ball is slowing down, speeding up ... And one teammate is showing up. So you have to hit the ball that gets to you from different spots and send it to the place where the teammate showed up. This has all been made to model sport situations for your brain. And it really is able to stimulate your brain so I think it is really helpful."
Added Apr 10 1:46 pm (EST)
Added Apr 10 1:46 pm (EST)




- Gabriel Landeskog: Gabriel Landeskog spoke about a number topics during a video conference call held by the NHL on Tuesday, including the health of his Colorado teammates who tested positive for COVID-19.
- Pavel Francouz: Pavel Francouz is one of just five goaltenders to play at least one NHL game this season and catch with the right hand.
- Jacob MacDonald: Jacob MacDonald has signed a two-year contract extension with the Colorado Avalanche.
- All Avalanche News Items
SCHEDULE / RESULTS
Date | Time | Opp | D Rank | Result | Record | Goalies / Goals |
---|---|---|---|---|---|---|
Jan 15 | 9:00 pm | ![]() |
26 |
W, 8-0 | 1-1 | Philipp Grubauer (0 GA); / Gabriel Landeskog (2); Devon Toews; Nathan MacKinnon; Joonas Donskoi; Andre Burakovsky; Nazem Kadri; Mikko Rantanen; |
Jan 19 | 10:00 pm | at ![]() |
23 |
W, 3-2 | 2-1 | Philipp Grubauer (2 GA); / Mikko Rantanen; Brandon Saad; Devon Toews; |
Jan 21 | 10:00 pm | at ![]() |
23 |
L, 2-4 | 2-2 | Hunter Miska (3 GA); / Mikko Rantanen; Nathan MacKinnon; |
Jan 22 | 10:00 pm | at ![]() |
10 |
W, 3-2 | 3-2 | Philipp Grubauer (2 GA); / Gabriel Landeskog; Mikko Rantanen; Joonas Donskoi; |
Jan 24 | 8:00 pm | at ![]() |
10 |
L, 1-3 | 3-3 | Philipp Grubauer (2 GA); / Mikko Rantanen; |
Aug 26 | 10:30 pm | ![]() |
0 |
|||
Jan 26 | 9:00 pm | ![]() |
24 |
|||
Jan 28 | 9:00 pm | ![]() |
24 |
|||
Jan 30 | 8:00 pm | at ![]() |
11 |
|||
Jan 31 | 8:00 pm | at ![]() |
11 |
Line Pairings
First Line | |
---|---|
C | Nathan MacKinnon |
LW | Gabriel Landeskog |
RW | Mikko Rantanen |
LD | Devon Toews |
RD | Cale Makar |
Second Line | |
---|---|
C | J.T. Compher |
LW | Brandon Saad |
RW | Andre Burakovsky |
LD | Bowen Byram |
RD | Samuel Girard |
Third Line | |
---|---|
C | Nazem Kadri |
LW | Matt Calvert |
RW | Valeri Nichushkin |
LD | Greg Pateryn |
RD | Conor Timmins |
Fourth Line | |
---|---|
C | Pierre-Edouard Bellemare |
LW | Tyson Jost |
RW | Joonas Donskoi |
Penalty Kill 1 | |
---|---|
Ryan Graves | |
J.T. Compher | |
Greg Pateryn | |
Matt Calvert |
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