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Forrest Whitley (R/R)
SP
Forrest Whitley
Houston Astros
(R/R) SP
Houston Astros

Whitley, who took a no-hitter into the fifth inning of his 2019 Arizona Fall League debut, attributed a lot of his woes this season to trying to make some necessary mechanical adjustments that he hopes will ease the stress on his shoulder going forward, Jim Callis of MLB.com reports. "I'm getting a lot more comfortable with the newer delivery, throwing a lot more strikes as of late, bullpen [sessions] have been really solid lately," Whitley said.

He missed seven weeks with shoulder fatigue this year, which is what led to the mechanical tweaks that he says resulted in some growing pains that will be worth it in the long run. Whitley is working on maintaining a better posture in is upper body, and it is understandably not an overnight fix when adjusting a delivery that he has been using for the past seven years. He struck out six while allowing one hit and two walks in 4.2 innings for Peoria over the weekend. Whitley is simply too talented to struggle for much longer if his health cooperates. He won't make the big-league rotation out of spring training, but if his mechanical adjustments pay off, he could spend a good chunk of 2020 in the majors. Sep 25 3:43 pm (EST)

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